Join us for a transformative 5-day kayaking and camping adventure along the Yellow Breeches and Susquehanna River. Push your limits, connect with nature, and build lasting friendships.
Physical and Mental Challenges
Engage in daily breathwork, Steel Mace Movement, and Qi Gong sessions to enhance your physical and mental resilience.
Connection with Nature
Immerse yourself in the serene beauty of the Yellow Breeches and Susquehanna River, camping under the stars and waking up to the sounds of nature.
Forging Friendships
Bond with fellow adventurers through shared experiences, communal meals, and evening campfire meditations.
Skill Development
Learn valuable skills in navigation, camping, and mindfulness practices that you can apply in your daily life.
Here's what you get:
Physical and Mental Challenges
Connection with Nature
Forging Friendships
Skill Development
Total value: $1,287
Today Just $897
"I needed this adventure!"
"I met amazing people, shared countless laughs, and created memories I’ll cherish forever. If you’re looking for an adventure that combines nature and friendship, this is it! Highly recommend!" —Josh
Arrive between 3-5 PM for a warm welcome and meet-and-greet session. Gear up from 6-6:30 PM, followed by a celebratory feast to kick off our adventure!
Awaken your body and mind with our invigorating morning breathwork and Steel Mace Movement session from 8-9 AM. Cast off at 9 AM and make three rejuvenating stops along the way to stretch your body and maintain its longevity. Reach our first camping spot at Yellow Breeches by 5 PM and set up camp from 5-6 PM. Replenish your body, and connect with fellow adventurers.
Start your day with a rejuvenating Qi Gong session from 7:30-8 AM. Pack up camp from 8-8:30 AM and cast off at 8:30 AM. Make two stops for stretching and arrive at the beautiful Zimmerman Island on the Susquehanna River by 4 PM. Set up camp from 4-5 PM, and enjoy a peaceful evening of replenishing your body and connecting with nature.
Begin your day with a serene Steel Mace Meditation from 7:30-8 AM. Pack up camp from 8-8:30 AM and set out on a light paddle day. Arrive at the breathtaking Sandy Beach Island by 2 PM, set up camp from 2-3 PM, and engage in a Power Structure session from 3-4 PM. Cap off your day with a family feast at 5 PM, followed by a captivating Steel Mace Warrior Meditation around the campfire from 8-9 PM.
Wake up at 7 AM, pack up from 7-7:30 AM, and paddle to shore from 7:30-8:30 AM. Arrive at the Harrisburg Airport by 10 AM, with memories to last a lifetime and newfound knowledge to apply in your daily life
Let's talk.
If you're ready to embark on this transformative journey and unlock your true potential, we invite you to take the next step and schedule a complimentary, no-obligation Discovery Call with one of our expert coaches.
During this 30-minute call, we'll discuss your goals, challenges, and aspirations, answer any questions you may have about the Arise programs, and help you determine if this is the right fit for you.
1405 Zimmerman Road
Carlisle, PA 17015
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