All entrepreneurs come to a point where they have been crushing it over and over again. Putting so much time and Energy into their business and family. Usually at the cost of their own personal health. Their own personal time to have fun and explore. This being constant stress on the mind and body. Without ever giving it the time to heal and rejuvenate. This 2 Day reset is designed to detox the mind and body. To create space to disconnect from all the stresses of life. That ultimately brings in clarity and structure to drive forward your vision for the coming days weeks months and years ahead. This is perfect for the entrepreneur who is really driving at their goals but just needs a quick getaway.

Day 1

Arrive 9am (come fasted)

Meet with the Arise Growth Coach Who will guide you through your detox process and be available for support

Leg squeezes 1 session

Fire & Ice 30/30/30

Red light 1 session

Sound bed 1 session

During this process the intention is letting go

Letting go of any stress, anxiety, to do lists, fears, anything that will keep you from staying present and enjoying this time you wanted to invest in yourself

At the same time your body will start to let go of toxins, it will open up the gates of self reflection and things that might be holding you back

(It is highly recommended to bring a journal to maximize the clarity received)

This is also a great time to talk with the Arise Growth coach about anything that came up throughout the morning while resetting

Water intake will be high all morning********

After your morning of opening the mind and body up you will be able to pick what lunch you want to replenish the body with.

(High protein, Fruits , and veggies recommended)

This first day is all about letting things go so you will have the afternoon to explore the beautiful grounds of allenberry and just relax

Use this time to settle into peace. Business can put us into a trap of always go go go. Never feeling comfortable with just sitting still. Always having to be in the finding something to do phase. Possibly always in the numbers. Not realizing we are becoming NUMB -ER. The reset is designed to create space and calmness. From there clarity and structure will flow in from the intuition. Giving you specific actions to take once you go back to building your business.

(Recommendations journal, read a book, take a nap, fish..... No technology****** )

The evening is open for a beautiful nutritional meal of your choice

Day 2

Arise and Shine breath work 30 mins

This breath work is designed to energize you for a day of having fun and opening up the mind for the guidance of the next actions to take

Adventure activity

Fire& Ice 30/30

After physically exerting your body we will use the sauna and cold tank to help heal the inflammation followed directly by using the

(Super human protocol) To re energize you

Another nutritional driven meal of your choice

Relax Time

After a afternoon of relaxing we will gather as a group and start building your Power Structure -lead by an Arise growth coach

This will include one more session of guided breathwork followed directly by building your Arise power structure. This power structure hits mentality physicality nutrition financial freedom family/ friend communication & fun (This will set the foundation of the person you want to be to achieve your dreams)

Another evening fine dining with nutritional foods to nourish your mind and body along with a sweet treat to top off your Allenberry Arise Reset

By the end of your experience you will have completely reset your mind and body. Received guidance deep from your intuition on how to achieve your vision faster with less effort. All while leading yourself better so you can better lead your family and your business.